5 quick and easy ways to be more mindful every day
Some times people are resistant to the idea of mindfulness because they think it is going to take time out of their already-busy day. But the beauty […]
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Some times people are resistant to the idea of mindfulness because they think it is going to take time out of their already-busy day. But the beauty […]
You think you know the key to a long life? Healthy lifestyle choices play a part. Smoking, excessive drinking and bad eating habits affect how long you’ll live. So does chronic illness. But here’s something that well be new information — if you feel […]
Conflict is hard to avoid entirely. Imagine this scenario: You are driving to work and your car stalls at the red light. Behind you impatient drivers start honking. How do you feel?
Here’s another one: You’re […]
Are you a religious person? Perhaps you attend mass every week and pray daily. Maybe you prefer the term “spiritual” because you believe in a higher power, but you’re not an adherent of any particular religion. Then again, you could be […]
Imagine yourself hunched over in pain, unable to move. If you have suffered from debilitating pain, chances are you were not imagining it, but remembering it. Maybe you even winced a little at the thought.
Hundreds of millions of people around the world suffer […]
Writing your own vows can be romantic because they are personal and intimate. It also gives you a chance to let your personality show — and your imagination run wild. Thanks to the power of the internet we have collected ten of the funniest, strangest vows.
A girl I know from high school posted […]
Then a woman said, “Speak to us of Joy and Sorrow.”
And he answered:
Your joy is your sorrow unmasked.
And the selfsame well from which your laughter rises was oftentimes filled with your tears.
8 September 2013
Liam Roe, M.A. S.T.B. Reg. F.T.A.I,. I.C.P. E.A.P.
Family Therapist / Psychotherapist.
This analysis / review of the Avalon Home study course is undertaken from my perspective as a Family Therapist and Adult Educator.
By Ruth O’ Donnell Family Therapist
I worked in the Health Board for almost twenty-four years as a family therapist. I had a special interest in working with couples.